If you are looking for a beautiful, tranquil place to call home while staying active and fit, then Winter Springs, Florida is your home destination. Winter springs is home to many active and energetic families and individuals enjoying an abundance of ways to stay active. From our community parks that offer baseball, softball and soccer fields, and tennis, racquet ball, and volleyball courts, to the pavilions, picnic grills, playground, horseshoes and nature trails you will find a multitude of ways to spend your leisure time. You name it we got it!
One of the places I would like to feature today is the Multi-Martial Art Training Academy located at the corner of Red Bug and Tuscawilla. Owned and operated by Master Richard Hoehn and his wife, Sheila Rochefort-Hoehn. Master Hoehn is a 3x US Gold medalist and has been inducted in to the Martial Arts Hall of Fame. The MMAT Academy provides training for all ages and levels offering a wide verity of martial art styles. Learning a true self defense system, staying fit has never been so fun and productive.
They offer Jidokwon (WTF Olympic style) Tae Kwon Do (Korean martial art similar to Karate), San Shou Kung-fu, Kickboxing, Hapkido (Korean grappling and striking art), Aikido, Arnis, and Combat MMA in one world class facility.
Interested in just a fitness program? At the MMAT Academy, Sheila Rochefort-Hoehn runs the fitness program. They have a program for beginners and advanced classes that are not for the faint at heart! Sheila Rochefort -Hoehn has been training in the martial arts for seventeen years and specializes in Tae Kwon Do and Self-Defense training. Sheila is IFA Certified in Aerobics, Personal Training, Sports Nutrition, and First Aid/CPR.
For children, they offer an after school program that provides transportation from school to their facility. As a great alternative to daycare, they give the children a unique combination of daily exercise, martial arts training, time for homework, and lessons in philosophy, life skills, and safety. They also have a great summer camp available.
Whether you’re looking for self defense or a full body work out, you will be thrilled with the results of you get from the MMAT Academy! No matter what your age or level of fitness, training at the MMAT Academy will keep you and your family healthy and fit!