Indoor Environmental Quality – Best practices to improve IEQ include:
Purchasing – Select products with the following characteristics:
* Zero-VOC or Low-VOCs – This includes paints, finishes, adhesives, caulks, and carpeting.
* Formaldehyde-free wood products.
* Labeled by reputable third-party groups such as Green Seal, GREENGUARD, EcoLogo, etc.
Carpet Cleaning – Carpeting can act as a “sink” for pollutants. It can accumulate a significant amount of dirt and particles. Carpets should be vacuumed regularly. Considering using a vacuum with a HEPA filter to keep particles from being kicked up into the air. Use a low-water process to clean carpets and fans afterward to quickly dry the carpeting.
Change Air Filters – Inspect, clean, or change air filters every month to improve indoor environmental quality and the energy efficiency of HVAC equipment. You can increase the rate of air filtration by selecting air filters with higher MERV ratings. MERV ratings are used to rate the ability of an air filter to remove dust and particles. For example, air filters with a MERV rating of 9 to 12 can filter particles in the 1- to 3-micron range. These filters provide great dust control. Air filters with high MERV rating may require more frequent cleaning or replacement because they will have a negative effect on airflow and energy efficiency when they become dirty.
Entryway Cleaning – Outdoor pollutants are tracked into buildings through entryways. You can reduce the amount of dust, dirt, and other particles entering the building by regularly cleaning out entryway grates and cleaning entry mats.
HVAC Maintenance – Perform routine system maintenance and duct cleaning throughout the building. Make sure that HVAC components are not exposed to standing water or leaks.
Moisture control – Control moisture by maintaining relative humidity below 55 percent through appropriate use of heating, air-conditioning and a dehumidifier; provide proper drainage from the roof and surrounding landscape; provide adequate ventilation; and immediately fix water leaks and intrusions.
Renovation Work – Isolate HVAC system registers in areas where major renovation work is being completed to keep fumes, dust, and particles from being distributed through the building through the duct system.
Source Control – Controlling the source of indoor pollutants is one of the most effective methods for improving building IEQ. Some of the sources of indoor environment health hazards include.i
Asbestos – Asbestos is a mineral fiber that has been used commonly in a variety of building construction materials for insulation and as a fire retardant. It is most commonly found in older homes, in pipe and furnace insulation materials, asbestos shingles, millboard, textured paints and other coating materials, and floor tiles. Elevated concentrations of airborne asbestos can occur after asbestos-containing materials are disturbed by cutting, sanding, or other remodeling activities.
Generally, it is best to leave undamaged asbestos material alone if it is not likely to be disturbed. Do not cut, rip, or sand asbestos-containing materials. Use a certified contractor if asbestos will be disturbed or requires removal.
Biological Contaminants – Biological contaminants include bacteria, molds, mildew, viruses, animal dander, house dust mites, cockroaches, and pollen.
Biological contaminants can be distributed through buildings by central air-handling systems. You can reduce exposure by venting exhaust fans to the outdoors; controlling the level of building moisture; keeping humidifiers clean; immediately cleaning and drying water-damaged carpets and building materials; regularly disinfecting basement floor drains; tearing out building absorbent materials that have been wet for twenty-four hours or more; and not installing porous or absorbent materials in areas exposed to moisture such as below-grade rooms and janitor closets.
A general protocol for discoloration (mold can be white, orange, green, brown, or black) on surfaces includes:
• Disinfect and dry all moldy areas immediately—mold grows and spreads quickly. If porous building materials are moldy (e.g., drywall, carpeting), remove them.
• Wear appropriate respiratory equipment and gloves, provide continuous and controlled ventilation, and put contaminated materials in sealed bags before leaving the work area.
• If the mold problem appears to be serious, hire mold remediation specialists to assess and remediate the problem.
Carbon Monoxide, Nitrogen Dioxide, and Particles – The burning of fuels creates carbon monoxide and nitrogen dioxide. Additionally, particles can be released when fuels are incompletely burned. Particles can lodge in the lungs and irritate or damage lung tissue. Unvented combustion gas stoves, heaters, woodstoves, and fireplaces; improperly installed chimneys and flues; and cracked furnace heat exchangers can be sources of these pollutants.
To reduce exposure, combustible gases should be adequately ventilated to the outdoors; install carbon monoxide (CO) detectors; keep burners properly adjusted, flame should burn blue; never use a gas stove to heat a space or room; make sure the fireplace flue is open when in use; and have central air-handling systems, including furnaces, flues, and chimneys, inspected annually.
Carpeting – New carpet can be a source of chemical emissions. Carpet emits volatile organic compounds, as do products that accompany carpet installation such as adhesives and padding.
To reduce exposure, specify carpet and padding that meets the Carpet and Rug Institute’s (CRI) Green Label program specification. If these carpet and pad options are not available, ask the installer to unroll and air out the carpet in a well-ventilated area. Additionally, specify the use of low-emission adhesives; consider leaving the premises during carpet installation; and use window fans or other mechanical ventilation equipment to exhaust carpeting fumes to the outdoors for forty-eight to seventy-two hours during and after installation.
Environmental Tobacco Smoke (ETS) – ETS is the mixture of smoke that comes from the burning end of a cigarette or cigar, or the tobacco in a pipe, and the smoke exhaled by the smoker. ETS is often referred to as “secondhand smoke” and exposure to it is often called “passive smoking.”
Consider not permitting smoking indoors to eliminate ETS. If smoking is permitted indoors, designate a sealed smoking area. ETS should be vented outside and ventilation should be increased. If smoking is permitted outdoors, do not allow smoking near the building’s entryways, windows, or air intakes.
Formaldehyde – Formaldehyde is used widely in the manufacture of building materials and numerous household products. Urea-formaldehyde (UF) resins are used in particleboard, plywood paneling, and medium density fiberboard. In the 1970s, urea-formaldehyde foam insulation (UFFI) was used in homes.
Ask about the formaldehyde content of pressed wood products, including building materials, cabinetry, and furniture before you purchase them. Specify wood and agrifiber products that contain no added urea-formaldehyde resins. Also, do not use laminating adhesives that contain urea-formaldehyde resins.
Lead – Lead affects practically all systems within the body. The effects of lead exposure in young children can be severe. Exposure to lead can come through the air, drinking water, food, lead-based paint, and contaminated soil. High concentrations of airborne lead particles in homes can also result from lead dust from outdoor sources.
To reduce exposure, keep areas where children play as dust-free and clean as possible; leave lead-based paint undisturbed if it is in good condition; do not sand or burn off paint that may contain lead and do not remove lead paint yourself; find out about lead in drinking water. Diets rich in iron and calcium can help reduce the absorption of lead.
Pesticides – In 1990, the American Association of Poison Control Centers reported that some seventy-nine thousand children were involved in common household pesticide poisonings or exposures.ii Pesticides used in and around the home include products to control insects, rodents, and fungi. They are sold as sprays, liquids, sticks, powders, crystals, balls, and pressurized foggers.
To reduce exposure, keep indoor spaces clean, dry, and well ventilated; use non-chemical methods of pest control, when possible, to reduce the amount and frequency of pesticides used; mix or dilute pesticides outdoors; do not store unneeded pesticides inside the home; apply only as directed; ventilate areas well after pesticide use; and dispose of pesticides safely.
Radon – Radon is the second-leading cause of lung cancer in the United States. Radon is a radioactive gas formed in the decay of uranium. You can’t see, smell, or taste radon. It can be found in ground and well water.
To reduce exposure, test for it. Test kits are available from local hardware supply stores or testing can be completed by a certified professional. Certified technicians can identify appropriate measures to mitigate radon. Mitigation can be as simple as sealing crawl spaces and venting crawl space air to the outside.
Volatile Organic Compounds (VOCs) – VOCs are widely used as ingredients in household products including paints, varnishes, wax, household adhesives, sealants, cleaners, disinfectants, cosmetics, degreasers, fuels, hobby products, and dry cleaning chemicals. VOCs are released from products when used and even when stored.
Selecting products and materials with zero or low-VOC emissions can help reduce exposure. Follow label instructions carefully, properly dispose of partially full containers of old or unneeded chemicals, and buy limited quantities of materials containing VOCs.
i U.S. Environmental Protection Agency, An Introduction to Indoor Air Quality, http://www.epa.gov/iaq/is-imprv.html#Source percent20Control (accessed January 2010).
ii The American Association of Poison Control Centers (1990). 1990 Annual Report of the American Association of Poison Control Centers National Data Collection System.